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Category Archives: Lunch
Mixed Berry Banana Smoothie
The Greek yogurt gives this smoothie its 15 grams of protein, you can add to that by using protein powder, if desired. This is a great way to start your day with a serving of green leafy vegetables as well! … Continue reading
Posted in Breakfast, Easy Breakfast, Freezer meals, Lunch, Make Ahead, Quick Breakfast, vegetarian
Tagged Breakfast, healthy, quick, recipes, smoothie, vegetables
2 Comments
Spicy Black Bean and Quinoa Mason Jar Salads
Oh, I have a blog. Apparently I forgot for a few weeks. Unfortunately, on occasion, I get so busy being a mom, running FIT4MOM Phoenix Scottsdale, and just living, that the planning, the prepping, and even the pouring get forgotten. … Continue reading
Posted in Lunch, Make Ahead, Mason Jar Meals, salad, vegetarian
Tagged blog, children, family, healthy, humor, Lunch, mason jar, Mason Jar Meals, mason jar recipes, mason jar salads, recipes, salads, Southwest, vegetables, vegetarian, vegetarian recipes
2 Comments
Chopped Chicken Cobb Salad in a Mason Jar
This recipe makes 4 large salads, perfect for lunch or dinner! They will keep in the refrigerator for 4 to 5 days. Dressing: 1/4 cup balsamic vinegar 2 TB olive oil 1 tsp honey 1 tsp Dijon mustard Salads: 1 … Continue reading
Posted in Dinner, Lunch, Make Ahead, Mason Jar Meals, salad
Tagged blog, chicken, healthy, Make Ahead, make ahead recipes, mason jar, Mason Jar Meals, mason jar recipes, mason jar salads, recipes, salad recipes, salads, vegetables
2 Comments
Make Ahead and Freeze Black Bean and Cheese Burritos
When things get really busy, and I haven’t prepped and planned enough, one of my on the go favorite foods is Amy’s Burritos. While these aren’t the worst choice I could make, they obviously are pretty processed and full of … Continue reading
Posted in Breakfast, Freezer meals, Lunch, Make Ahead
Tagged Breakfast, children, family, healthy, humor, kid friendly, kids, life, Make Ahead, make ahead recipes, Mexican recipes, mom, Southwest
2 Comments
Weekly Meal Plan, February 13 through 19, 2017
This was one of those weeks where I’m typing up what we did, after the fact, because I did not have my sh*% together enough to plan it in advance. I suppose we all have weeks like that – but … Continue reading
Posted in Baked Pasta, Breakfast, casserole, Dinner, Leftovers, Lunch, Make Ahead, Meal Plans, Repurposed Leftovers, Slow Cooker
Tagged beef, blog, Breakfast, children, chili, crockpot, Dinner, family, funny, humor, Italian, kid friendly, Leftovers, life, Lunch, motherhood, personal, recipes
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Weekly Meal Plan, February 6 through February 12
Better late than never? I’ve had this one taped to my fridge since that week, waiting for me to have time to type it up – I keep thinking I should create a meal planner form that I could just … Continue reading
Posted in Breakfast, Dinner, Lunch, Make Ahead, Meal Plans, Slow Cooker
Tagged blog, Breakfast, children, crockpot, Dinner, family, healthy, humor, kids, life, Lunch, make ahead recipes, mom, motherhood, personal, recipes, vegetables
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Navy Bean Soup With Ham
This was my prep for lunches for the week, so I can’t tell you if it was kid friendly or not, but my husband did eat a bowl one day……you could leave out the ham and use vegetable broth for … Continue reading
Posted in Dinner, Lunch
Tagged blog, family, family meal planning, healthy, healthy dinner, healthy meal planning, healthy recipes, healthy soup, life, make ahead meals, meal plan, meal planning, meal prep, mom, motherhood, navy bean soup, personal, recipes, soup, soup recipes
3 Comments
Slow Cooker Chicken Taco Chili
I came up with this recipe from the pantry, knowing I needed something that I could reheat easily for lunches all week. It’s good alone, or over rice. I like to add some diced avocado and fresh pico de gallo … Continue reading
Posted in Dinner, Lunch, Make Ahead, Slow Cooker
Tagged blog, chicken chili, chicken taco chili, chikcen, chili, Dinner, family, happy, healthy, healthy chili, healthy dinner, healthy meal planning, healthy Mexican, healthy Mexican recipes, healthy recipes, life, Lunch, Make Ahead, make ahead meals, make ahead recipes, motherhood, personal, recipes, slow cooker chili, slow cooker recipes, Southwest, Southwest recipes, taco
4 Comments
Potato and Cauliflower Soup
I am not going to lie or spread my delusions with you am going to be honest with you about this recipe. It’s tasty. Delicious even. But I am not going to tell you you won’t miss the potatoes or that it … Continue reading
Posted in Dinner, Lunch, Make Ahead
Tagged cauliflower, cauliflower soup, children, family, funny, happy, healthy, healthy dinner, healthy meal planning, healthy recipes, humor, kids, Make Ahead, make ahead meals, make ahead recipes, potato soup, potatoes, soup, soup recipes, vegetables
2 Comments
Cowboy Caviar
Ring in the New Year with special foods for good luck! My mother in law taught me that you have to eat black-eyed-peas on New Year’s Day. I grew up eating pork and greens for prosperity and luck. Over the … Continue reading
Posted in Appetizers, Lunch, Snacks
Tagged black eyed peas, children, family, good luck, good luck recipes, Happy New Year, healthy recipes, life, Lunch, New Year's Day, personal, recipes, Southwest, vegetables, vegetarian, vegetarian recipes
4 Comments
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