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Monthly Archives: January 2017
Weekly Meal Plan – January 23 through 29, 2017
Breakfasts: Pico and Spinach Egg Muffins Lunches: I made this big pot of Slow Cooker Chicken Taco Chili to use as lunches. I stored single servings in microwave safe bowls for quick reheating at lunch time. Dinners: Monday – Grilled Caribbean … Continue reading
Posted in Meal Plans
Tagged blog, children, family, life, Make Ahead, make ahead meals, make ahead recipes, meal plan, meal planning, meal prep, personal, recipes
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Chicken Tortilla Soup
I went on the hunt for a recipe for Chicken Tortilla Soup, but since I am awful at following recipes, this is only inspired by the Pioneer Woman’s recipe. Everyone ate this – even all 3 of the kids! And it … Continue reading
Posted in Dinner, Make Ahead
Tagged blog, chicken, children, Dinner, family, happy, healthy Mexican, healthy Mexican recipes, life, Make Ahead, make ahead meals, make ahead recipes, Mexican recipes, motherhood, personal, soup, soup recipes, Southwest, tortilla soup
5 Comments
Egg Muffins with Pico and Spinach
These easy make ahead egg muffins, with whole grain toast, served as my breakfast all week – to reheat, I cut one up on a slice of toast in my toaster oven, and set it to broil for around 8 … Continue reading
Posted in Breakfast, Make Ahead
Tagged blog, Breakfast, egg muffins, eggs, family, healthy Mexican, healthy Mexican recipes, kids, life, make ahead breakfast, Mexican recipes, motherhood, personal, recipes, vegetables
2 Comments
Slow Cooker Chicken Taco Chili
I came up with this recipe from the pantry, knowing I needed something that I could reheat easily for lunches all week. It’s good alone, or over rice. I like to add some diced avocado and fresh pico de gallo … Continue reading
Posted in Dinner, Lunch, Make Ahead, Slow Cooker
Tagged blog, chicken chili, chicken taco chili, chikcen, chili, Dinner, family, happy, healthy, healthy chili, healthy dinner, healthy meal planning, healthy Mexican, healthy Mexican recipes, healthy recipes, life, Lunch, Make Ahead, make ahead meals, make ahead recipes, motherhood, personal, recipes, slow cooker chili, slow cooker recipes, Southwest, Southwest recipes, taco
4 Comments
Weekly Meal Plan, January 16 through 22, 2017
Catching up! Third meal plan post in a row – I hope these help you plan and prep in the upcoming weeks. Breakfasts: I did a mix of make ahead and cooking this week. Some mornings I had eggs scrambled … Continue reading
Posted in Uncategorized
Tagged blog, children, family, family meal planning, funny, happy, healthy, healthy meal planning, humor, life, make ahead meals, meal plan, meal planning, meal prep, motherhood, personal, recipes, weekly meal planning
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Weekly Meal Plan – January 9 through January 15, 2017
Getting this up a little belatedly, but here’s what my family ate earlier this month – we were working around some football and golf practice, but not a super busy week, so that made things easier as we got back … Continue reading
Posted in Meal Plans
Tagged blog, children, family, family meal planning, happy, healthy, humor, life, meal plan, meal planning, meal prep, motherhood, personal
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Meal Plan, January 1 through 8, 2017
Breakfasts: Nothing make ahead this week – just my standard scrambled eggs with veggies, sometimes with a piece of toast. A couple times, when I had to grab hard boiled eggs and some cut up veggies on the run, I … Continue reading
Posted in Meal Plans
Tagged blog, children, family, family meal planning, funny, happy, healthy meal planning, humor, life, make ahead meals, meal plan, meal planning, meal prep, personal, weekly meal planning
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Twice Baked Potatoes
For some reason, when I was meal planning this week, and I asked my kids what they wanted for dinner, there was a potato theme. But since I like to encourage other people’s input on the dinner plan, I rolled … Continue reading
Potato and Cauliflower Soup
I am not going to lie or spread my delusions with you am going to be honest with you about this recipe. It’s tasty. Delicious even. But I am not going to tell you you won’t miss the potatoes or that it … Continue reading
Posted in Dinner, Lunch, Make Ahead
Tagged cauliflower, cauliflower soup, children, family, funny, happy, healthy, healthy dinner, healthy meal planning, healthy recipes, humor, kids, Make Ahead, make ahead meals, make ahead recipes, potato soup, potatoes, soup, soup recipes, vegetables
2 Comments
Balsamic Pork Chops
I’m not so sure this is so much a recipe, as just a suggested preparation – it is, however, one of the rare things I make that my 6 year old eats, so it’s got that going for it. This … Continue reading
Posted in Uncategorized
Tagged blog, children, children recipes, Dinner, family, funny, healthy, humor, kid recipes, kids, life, mom, personal, pork, pork chops, pork recipes
2 Comments