Tag Archives: weekly meal planning

Weekly Meal Plan, January 16 through 22, 2017

Posted on January 21, 2017 by amyhindererfeltus

Catching up!  Third meal plan post in a row – I hope these help you plan and prep in the upcoming weeks. Breakfasts: I did a mix of make ahead and cooking this week.  Some mornings I had eggs scrambled … Continue reading →

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Meal Plan, January 1 through 8, 2017

Posted on January 21, 2017 by amyhindererfeltus

Breakfasts: Nothing make ahead this week – just my standard scrambled eggs with veggies, sometimes with a piece of toast.  A couple times, when I had to grab hard boiled eggs and some cut up veggies on the run, I … Continue reading →

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Weekly Meal Plan for, well, um….

Posted on October 3, 2016 by amyhindererfeltus

So sometimes, despite your best laid plans, and trying to wait on things (like not launching a blog until you are absolutely certain you’ll be able to keep up with it), stuff happens.  I have spent very little time in … Continue reading →

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Weekly Meal Plan – September 18, 2016

Posted on September 19, 2016 by amyhindererfeltus

So here’s plan from the Plan Prep Pour household last week.  And I’m going to put a large emphasis on the word plan this week.  You know how sometimes you do everything you can to make a week successful?  You … Continue reading →

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September 11 – Weekly Meal Plan

Posted on September 10, 2016 by amyhindererfeltus

  You may have noticed….the meal plans I give you, they are what we did the week before.  Usually the recipes are up here on the site, but the plan I don’t put up until we’ve done it.  That way, … Continue reading →

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Cherry Chocolate Overnight/Refrigerator Oats

Posted on September 6, 2016 by amyhindererfeltus

Overnight oats make for a great grab and go breakfast, and you can eat them chilled, or heat them up if you prefer.  I love using frozen fruit right out of the freezer for these – it seems to flavor … Continue reading →

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September 4th – Weekly Meal Plan

Posted on September 3, 2016 by amyhindererfeltus

What’s a meal plan week look like at Prep Plan Pour?  Here it is!  I planned on Saturday, and did my prep on Sunday morning, and now I can pour a glass of wine and relax. Each week I plan … Continue reading →

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