Category Archives: Meal Plans

Egg White Breakfast Sandwich Variation

We did a whole “make your own pizza” thing here last night with some extended family, and I had a pile of leftover peppers and onions I wanted to use up.  And I also had a package of english muffins … Continue reading

Posted in Breakfast, Easy Breakfast, Freezer meals, Make Ahead, Meal Plans, Quick Breakfast | Tagged , , , , , , , , , , | Leave a comment

Guacamole Costs Extra….Prep Ahead Chicken and Rice Bowls

I don’t know why, but whenever I make anything Mexican or Southwest themed and rice is involved, I always think of Chipotle and how every single time when you ask for guacamole, they remind you it costs extra.  So, on … Continue reading

Posted in chicken, Easy Lunch, Lunch, Make Ahead, Meal Plans | Tagged , , , , , , , , , | Leave a comment

How I Prep Lunches Ahead (Subtitle: Why I Sometimes Don’t Eat Lunch – Part 1)

Wow.  I started this one so long ago, I’m not totally sure what I was going to write about. You know how there are all those studies about kids taking too much time off in the summer and losing the … Continue reading

Posted in Freezer meals, Leftovers, Lunch, Make Ahead, Mason Jar Meals, Meal Plans, Repurposed Leftovers, salad, Snacks | Tagged , , , , , , , , , , , | Leave a comment

Turkey Taco Bowls

I have returned from summer vacation, and dusted off the kitchen.  I like to ease back into things, and the leaches are still home with me 24/7 my children are still off school until next week, so I needed an easy make … Continue reading

Posted in Dinner, Freezer meals, Lunch, Make Ahead, Meal Plans | Tagged , , , , , , , , , , , , , , , , | Leave a comment

5 Ideas for easy, healthy and fast breakfasts

For me, breakfast is the most important meal of the day.  It sets my tone for the rest of the day, and honestly, when I don’t eat one high in protein, with a little healthy fat and a few carbs, … Continue reading

Posted in Breakfast, Make Ahead, Mason Jar Meals, Meal Plans, vegetarian | Tagged , , , , , , , , , , , | Leave a comment

Weekly Meal Plan, February 13 through 19, 2017

This was one of those weeks where I’m typing up what we did, after the fact, because I did not have my sh*% together enough to plan it in advance.  I suppose we all have weeks like that – but … Continue reading

Posted in Baked Pasta, Breakfast, casserole, Dinner, Leftovers, Lunch, Make Ahead, Meal Plans, Repurposed Leftovers, Slow Cooker | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Weekly Meal Plan, February 6 through February 12

Better late than never?  I’ve had this one taped to my fridge since that week, waiting for me to have time to type it up – I keep thinking I should create a meal planner form that I could just … Continue reading

Posted in Breakfast, Dinner, Lunch, Make Ahead, Meal Plans, Slow Cooker | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Weekly Meal Plan, January 30 through February 5, 2017

This week I did a lot of prep work – thank goodness – because it seems like every day, something happened making it difficult to eat healthfully! Breakfasts: I had my usuals.  Some days was eggs with veggies, some were … Continue reading

Posted in Meal Plans | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Weekly Meal Plan – January 23 through 29, 2017

Breakfasts: Pico and Spinach Egg Muffins  Lunches: I made this big pot of Slow Cooker Chicken Taco Chili to use as lunches.   I stored single servings in microwave safe bowls for quick reheating at lunch time. Dinners: Monday – Grilled Caribbean … Continue reading

Posted in Meal Plans | Tagged , , , , , , , , , , , | Leave a comment

Weekly Meal Plan – January 9 through January 15, 2017

Getting this up a little belatedly, but here’s what my family ate earlier this month – we were working around some football and golf practice, but not a super busy week, so that made things easier as we got back … Continue reading

Posted in Meal Plans | Tagged , , , , , , , , , , , , | Leave a comment