Category Archives: Meal Plans

5 Ideas for easy, healthy and fast breakfasts

For me, breakfast is the most important meal of the day.  It sets my tone for the rest of the day, and honestly, when I don’t eat one high in protein, with a little healthy fat and a few carbs, … Continue reading

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Weekly Meal Plan, February 13 through 19, 2017

This was one of those weeks where I’m typing up what we did, after the fact, because I did not have my sh*% together enough to plan it in advance.  I suppose we all have weeks like that – but … Continue reading

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Weekly Meal Plan, February 6 through February 12

Better late than never?  I’ve had this one taped to my fridge since that week, waiting for me to have time to type it up – I keep thinking I should create a meal planner form that I could just … Continue reading

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Weekly Meal Plan, January 30 through February 5, 2017

This week I did a lot of prep work – thank goodness – because it seems like every day, something happened making it difficult to eat healthfully! Breakfasts: I had my usuals.  Some days was eggs with veggies, some were … Continue reading

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Weekly Meal Plan – January 23 through 29, 2017

Breakfasts: Pico and Spinach Egg Muffins  Lunches: I made this big pot of Slow Cooker Chicken Taco Chili to use as lunches.   I stored single servings in microwave safe bowls for quick reheating at lunch time. Dinners: Monday – Grilled Caribbean … Continue reading

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Weekly Meal Plan – January 9 through January 15, 2017

Getting this up a little belatedly, but here’s what my family ate earlier this month – we were working around some football and golf practice, but not a super busy week, so that made things easier as we got back … Continue reading

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Meal Plan, January 1 through 8, 2017

Breakfasts: Nothing make ahead this week – just my standard scrambled eggs with veggies, sometimes with a piece of toast.  A couple times, when I had to grab hard boiled eggs and some cut up veggies on the run, I … Continue reading

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Black Bean and Pumpkin Chili

This is the perfect fall meal – it’s a shame it’s still 100 here, but it’s October 27, and I’m making it anyway.  Perhaps if I will it fall, it will come?  I’ll wear a sweater tomorrow.  That should help. … Continue reading

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Weekly Meal Plan for, well, um….

So sometimes, despite your best laid plans, and trying to wait on things (like not launching a blog until you are absolutely certain you’ll be able to keep up with it), stuff happens.  I have spent very little time in … Continue reading

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Crockpot Chicken For Tacos, Taco Salads, Nachos and more!

I’m not even sure if this really counts as a recipe – because it’s more of a throw it all in and ignore it until it’s done kind of thing – and you can really mix it up and change … Continue reading

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