Category Archives: Meal Plans

How I Prep Lunches Ahead (Subtitle: Why I Sometimes Don’t Eat Lunch – Part 1)

Wow.  I started this one so long ago, I’m not totally sure what I was going to write about. You know how there are all those studies about kids taking too much time off in the summer and losing the … Continue reading

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Turkey Taco Bowls

I have returned from summer vacation, and dusted off the kitchen.  I like to ease back into things, and the leaches are still home with me 24/7 my children are still off school until next week, so I needed an easy make … Continue reading

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5 Ideas for easy, healthy and fast breakfasts

For me, breakfast is the most important meal of the day.  It sets my tone for the rest of the day, and honestly, when I don’t eat one high in protein, with a little healthy fat and a few carbs, … Continue reading

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Weekly Meal Plan, February 13 through 19, 2017

This was one of those weeks where I’m typing up what we did, after the fact, because I did not have my sh*% together enough to plan it in advance.  I suppose we all have weeks like that – but … Continue reading

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Weekly Meal Plan, February 6 through February 12

Better late than never?  I’ve had this one taped to my fridge since that week, waiting for me to have time to type it up – I keep thinking I should create a meal planner form that I could just … Continue reading

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Weekly Meal Plan, January 30 through February 5, 2017

This week I did a lot of prep work – thank goodness – because it seems like every day, something happened making it difficult to eat healthfully! Breakfasts: I had my usuals.  Some days was eggs with veggies, some were … Continue reading

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Weekly Meal Plan – January 23 through 29, 2017

Breakfasts: Pico and Spinach Egg Muffins  Lunches: I made this big pot of Slow Cooker Chicken Taco Chili to use as lunches.   I stored single servings in microwave safe bowls for quick reheating at lunch time. Dinners: Monday – Grilled Caribbean … Continue reading

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Weekly Meal Plan – January 9 through January 15, 2017

Getting this up a little belatedly, but here’s what my family ate earlier this month – we were working around some football and golf practice, but not a super busy week, so that made things easier as we got back … Continue reading

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Meal Plan, January 1 through 8, 2017

Breakfasts: Nothing make ahead this week – just my standard scrambled eggs with veggies, sometimes with a piece of toast.  A couple times, when I had to grab hard boiled eggs and some cut up veggies on the run, I … Continue reading

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Black Bean and Pumpkin Chili

This is the perfect fall meal – it’s a shame it’s still 100 here, but it’s October 27, and I’m making it anyway.  Perhaps if I will it fall, it will come?  I’ll wear a sweater tomorrow.  That should help. … Continue reading

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