Tag Archives: mason jar

Just crack an egg…

Prepped Ahead Egg Scrambles…..Just Crack an Egg! (Makes 5) Have you seen the new product called “Just Crack an Egg” in the grocery store?  They look sort of like the Kraft easy mac containers, but are in the refrigerator case … Continue reading

Posted in Breakfast, Easy Breakfast, Make Ahead, Mason Jar Meals, Meal Plans, meal prep, Quick Breakfast | Tagged , , , , , , , , , , , , , , , , , , | 3 Comments

Mason Jar Layered Chicken (or Black Bean) Taco Salads with Cilantro Lime Dressing

A new make-ahead lunch for this week, utilizing my favorite mason jars and plastic lids (affiliate links).  This recipe makes 5 generous lunch servings. Ingredients: Dressing: 6 TB fresh lime juice (around 3 limes worth) 4 TB olive oil 1/2 … Continue reading

Posted in chicken, Easy Lunch, Lunch, Make Ahead, Mason Jar Meals, Meal Plans, meal prep, Slow Cooker, Southwestern, vegetarian | Tagged , , , , , , , , , , , , | 1 Comment

Blueberry and Yogurt Breakfast Parfait

Not so much a recipes as a quick, healthy breakfast idea!  With around 350 calories, this breakfast provides around 27 grams of protein and the healthy fat in the almonds will also help you stay fuller, longer. Ingredients: 1 c … Continue reading

Posted in Breakfast, Easy Breakfast, Make Ahead, Mason Jar Meals, Quick Breakfast, vegetarian | Tagged , , , , , , , , | 7 Comments

Spicy Black Bean and Quinoa Mason Jar Salads

Oh, I have a blog. Apparently I forgot for a few weeks.  Unfortunately, on occasion, I get so busy being a mom, running FIT4MOM Phoenix Scottsdale, and just living, that the planning, the prepping, and even the pouring get forgotten. … Continue reading

Posted in Lunch, Make Ahead, Mason Jar Meals, salad, vegetarian | Tagged , , , , , , , , , , , , , , , | 2 Comments

Chopped Chicken Cobb Salad in a Mason Jar

This recipe makes 4 large salads, perfect for lunch or dinner!  They will keep in the refrigerator for 4 to 5 days. Dressing: 1/4 cup balsamic vinegar 2 TB olive oil 1 tsp honey 1 tsp Dijon mustard Salads: 1 … Continue reading

Posted in Dinner, Lunch, Make Ahead, Mason Jar Meals, salad | Tagged , , , , , , , , , , , , | 2 Comments

Cranberry-Orange Relish Overnight (Refrigerator) Oats

Overnight oats make for a great grab and go breakfast. You can eat them chilled or heat them up if you prefer.  I make these in these wide mouthed pint sized mason jars, but you can make them in any … Continue reading

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Shrimp Mason Jar Salads with Lemon Vinaigrette

Ingredients Vinaigrette: Lemon infused olive oil, 2 TB (try this amazing meyer lemon version from Queen Creek Olive Mill Red wine vinegar, 4 TB (or, if you only have plain olive oil, 3 TB of vinegar and 1 TB of … Continue reading

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Mason Jar Chicken Salad with (Not Really Caesar) Lemon Dijon Dressing

So this was actually going to be a Caesar Salad in a Jar.  But I got all my ingredients out for Caesar dressing, including anchovy paste, and noticed my anchovy paste expired in July of 2012.  Please note that I … Continue reading

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Cherry Chocolate Overnight/Refrigerator Oats

Overnight oats make for a great grab and go breakfast, and you can eat them chilled, or heat them up if you prefer.  I love using frozen fruit right out of the freezer for these – it seems to flavor … Continue reading

Posted in Breakfast, Make Ahead, Mason Jar Meals | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments