Tag Archives: vegetarian recipes

Egg White Breakfast Tacos

Ever had one of those weeks months periods of time 17 days long or so?  You know the ones.  Someone is sick.  School projects are due.  Sports are in full swing.  You open your planner and somehow you still have … Continue reading

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Spicy Black Bean and Quinoa Mason Jar Salads

Oh, I have a blog. Apparently I forgot for a few weeks.  Unfortunately, on occasion, I get so busy being a mom, running FIT4MOM Phoenix Scottsdale, and just living, that the planning, the prepping, and even the pouring get forgotten. … Continue reading

Posted in Lunch, Make Ahead, Mason Jar Meals, salad, vegetarian | Tagged , , , , , , , , , , , , , , , | 1 Comment

Cowboy Caviar

Ring in the New Year with special foods for good luck!  My mother in law taught me that you have to eat black-eyed-peas on New Year’s Day. I grew up eating pork and greens for prosperity and luck.  Over the … Continue reading

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Black Bean and Pumpkin Chili

This is the perfect fall meal – it’s a shame it’s still 100 here, but it’s October 27, and I’m making it anyway.  Perhaps if I will it fall, it will come?  I’ll wear a sweater tomorrow.  That should help. … Continue reading

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No Lettuce Mason Jar Salad with (a little bit) Spicy Peanut Dressing

Sometimes I like a salad without lettuce – just tons of veggies and dressing.  For one thing, less chopping.  But also, they just feel a little heartier sometimes, and it’s always nice to mix things up.  I came up with … Continue reading

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