Mixed Berry Banana Smoothie

The Greek yogurt gives this smoothie its 15 grams of protein, you can add to that by using protein powder, if desired. This is a great way to start your day with a serving of green leafy vegetables as well!


  • 1 c spinach, fresh
  • 1 c vanilla unsweetened almond milk (or the milk or other liquid of your choice)
  • 1/2 a banana
  • 1/2 c of nonfat plain greek yogurt
  • 1 c frozen mixed berries
  • Optional: protein powder or smoothie starter (I love this vanilla one from Kura
  • Optional: honey (1 TB) or chopped pitted dates (1-2), if desired for extra sweetness


Place all ingredients in blender and blend until desired consistency, adding ice or more liquid if necessary.

Make Ahead Tip:

You can place the spinach, berries and 1/2 banana in freezer bags ahead of time, and just pull one out for each day!


This entry was posted in Breakfast, Easy Breakfast, Freezer meals, Lunch, Make Ahead, Quick Breakfast, vegetarian and tagged , , , , , . Bookmark the permalink.

2 Responses to Mixed Berry Banana Smoothie

  1. Pingback: 5 Ideas for easy, healthy and fast breakfasts | Plan Prep Pour

  2. Blair says:

    Berry Smoothie is tasty one . Thanks for sharing…


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