The Greek yogurt gives this smoothie its 15 grams of protein, you can add to that by using protein powder, if desired. This is a great way to start your day with a serving of green leafy vegetables as well!
- 1 c spinach, fresh
- 1 c vanilla unsweetened almond milk (or the milk or other liquid of your choice)
- 1/2 a banana
- 1/2 c of nonfat plain greek yogurt
- 1 c frozen mixed berries
- Optional: protein powder or smoothie starter (I love this vanilla one from Kura
- Optional: honey (1 TB) or chopped pitted dates (1-2), if desired for extra sweetness
Place all ingredients in blender and blend until desired consistency, adding ice or more liquid if necessary.
Make Ahead Tip:
You can place the spinach, berries and 1/2 banana in freezer bags ahead of time, and just pull one out for each day!
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Berry Smoothie is tasty one . Thanks for sharing…