Category Archives: meal prep

Sheet Pan Dinner with Chicken Thighs, Green Beans and Potatoes

Posted on April 16, 2018 by amyhindererfeltus

A sheet pan dinner is an easy prep, easy cook, easy clean-up weeknight dinner!  You can come up with any combination of protein and vegetables and seasonings you like.  This is a standard in our house. Sheet Pan Dinner with … Continue reading →

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2018 Monday Meal Plan: Week 16 (April 9 through 15, 2018)

Posted on April 9, 2018 by amyhindererfeltus

Week 16 already!  Breakfasts, lunches, 4 dinners….it’s a wrap. PDF MEAL PLANNER Breakfasts – I made these, but the kids are scarfing them down so fast, I need to make more to get through the week!  Just crack an egg… Lunches … Continue reading →

Posted in Breakfast, casserole, chicken, Dinner, Easy Breakfast, Easy Lunch, Freezer meals, Italian, Korean, Leftovers, Lunch, Make Ahead, Mason Jar Meals, Meal Plans, meal prep, pork, Quick Breakfast, Repurposed Leftovers, Slow Cooker | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Just crack an egg….

Posted on April 9, 2018 by amyhindererfeltus

Prepped Ahead Egg Scrambles…..Just Crack an Egg! (Makes 5) Have you seen the new product called “Just Crack an Egg” in the grocery store?  They look sort of like the Kraft easy mac containers, but are in the refrigerator case … Continue reading →

Posted in Breakfast, Easy Breakfast, Make Ahead, Mason Jar Meals, Meal Plans, meal prep, Quick Breakfast | Tagged , , , , , , , , , , , , , , , , , , | 3 Comments

Southwestern Skillet Stuffed Peppers

Posted on April 9, 2018 by amyhindererfeltus

Southwestern Skillet Stuffed Peppers (Serves 6) Ingredients: 1 lb lean ground beef (ground turkey and chicken also work) 6 bell peppers 1/2 c diced tomato 1/2 c diced onion 1/4 c chopped cilantro 1 Jalapéno, seeded, and diced (optional) 2 … Continue reading →

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2018 Monday Meal Plan: Week 15 (April 2 through April 8, 2018)

Posted on April 2, 2018 by amyhindererfeltus

Week 15 is here! PDF of Meal Planner Breakfasts: Sometimes I am eating these alone, or sometimes on a toasted English muffin as a sandwich. Denver Omelet Egg Muffins Lunches: I got a bunch of salad greens ready as well … Continue reading →

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2018 Monday Meal Plan: Week 14 (March 26 through April 1)

Posted on March 26, 2018 by amyhindererfeltus

I don’t apparently have a lot of words this week (wait, me?), but I do have a meal plan for you! PDF MEAL PLANNER Breakfasts: I’ve been enjoying open faced, or deconstructed sandwiches for breakfast.  I take two pieces of … Continue reading →

Posted in Baked Pasta, Breakfast, casserole, chicken, Dinner, Easy Breakfast, Easy Lunch, Leftovers, Lunch, Make Ahead, Mason Jar Meals, Meal Plans, meal prep, Quick Breakfast, salad, Slow Cooker | Tagged , , | Leave a comment

Mason Jar Layered Chicken (or Black Bean) Taco Salads with Cilantro Lime Dressing

Posted on March 26, 2018 by amyhindererfeltus

A new make-ahead lunch for this week, utilizing my favorite mason jars and plastic lids (affiliate links).  This recipe makes 5 generous lunch servings. Ingredients: Dressing: 6 TB fresh lime juice (around 3 limes worth) 4 TB olive oil 1/2 … Continue reading →

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2018 Monday Meal Plan: Week 13 (March 19 through 25)

Posted on March 19, 2018 by amyhindererfeltus

Week 13 is the week of little league kick off.  Which means lots of evenings of not being home to cook!  So forgive my reliance upon the slow cooker for the next 7 weeks or so. LINK TO PDF MEAL … Continue reading →

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2018 Monday Meal Plan: Week 12 (March 12 through 18)

Posted on March 12, 2018 by amyhindererfeltus

In the interest of full disclosure, I’m actually on vacation this week.  So this is our meal plan for an upcoming week when we are back at home!  But hopefully it helps you with some ideas! LINK TO PDF Breakfasts: … Continue reading →

Posted in Baked Pasta, Breakfast, casserole, chicken, Dinner, Easy Breakfast, Easy Lunch, Freezer meals, Leftovers, Lunch, Make Ahead, Mason Jar Meals, Meal Plans, meal prep, Quick Breakfast, salad, Slow Cooker, Southwestern | Tagged , , , , , , , , , , , , | Leave a comment

2018 Monday Meal Plan: Week 11 (March 5 through 11)

Posted on March 5, 2018 by amyhindererfeltus

Week 11 already.  This week’s plan will be light for 2 reasons.  1.  I am struggling to come up with some ideas.  So if you have any, send them my way!  2.  We leave for vacation on Friday so I’m … Continue reading →

Posted in Breakfast, chicken, Dinner, Easy Breakfast, Easy Lunch, Korean, Leftovers, Lunch, Make Ahead, Meal Plans, meal prep, Quick Breakfast, Repurposed Leftovers, Slow Cooker | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment