Tag Archives: personal

Crockpot/Slow Cooker Butternut Squash and Apple Soup (with optional Chicken and Apple Sausage)

This recipe is my own, but the preparation I totally lifted from someone else, so I feel like I should share that – I made this Slow Cooker Blissful Butternut Squash Soup recipe from skinnytaste.com one time, and it was so … Continue reading

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Shrimp Mason Jar Salads with Lemon Vinaigrette

Ingredients Vinaigrette: Lemon infused olive oil, 2 TB (try this amazing meyer lemon version from Queen Creek Olive Mill Red wine vinegar, 4 TB (or, if you only have plain olive oil, 3 TB of vinegar and 1 TB of … Continue reading

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Mason Jar Chicken Salad with (Not Really Caesar) Lemon Dijon Dressing

So this was actually going to be a Caesar Salad in a Jar.  But I got all my ingredients out for Caesar dressing, including anchovy paste, and noticed my anchovy paste expired in July of 2012.  Please note that I … Continue reading

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White Chicken Chili

Of the semi-processed variety.  I love a good chicken chili, and I’m guessing I could come up with an even better version of this using fresh tomatillos and chilies I roast myself, but really?  When the Herdez salsa people already … Continue reading

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Weekly Meal Plan for, well, um….

So sometimes, despite your best laid plans, and trying to wait on things (like not launching a blog until you are absolutely certain you’ll be able to keep up with it), stuff happens.  I have spent very little time in … Continue reading

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Denver Omelet Egg Muffins

This one of my favorite make-ahead breakfasts.  I make these on a Sunday or Monday and eat them all week.  They also freeze, defrost and reheat very well.  A serving is 2 muffins, so this makes 6 servings. Reheat and … Continue reading

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Weekly Meal Plan – September 18, 2016

So here’s plan from the Plan Prep Pour household last week.  And I’m going to put a large emphasis on the word plan this week.  You know how sometimes you do everything you can to make a week successful?  You … Continue reading

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September 11 – Weekly Meal Plan

  You may have noticed….the meal plans I give you, they are what we did the week before.  Usually the recipes are up here on the site, but the plan I don’t put up until we’ve done it.  That way, … Continue reading

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Cherry Chocolate Overnight/Refrigerator Oats

Overnight oats make for a great grab and go breakfast, and you can eat them chilled, or heat them up if you prefer.  I love using frozen fruit right out of the freezer for these – it seems to flavor … Continue reading

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September 4th – Weekly Meal Plan

What’s a meal plan week look like at Prep Plan Pour?  Here it is!  I planned on Saturday, and did my prep on Sunday morning, and now I can pour a glass of wine and relax. Each week I plan … Continue reading

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