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Tag Archives: healthy recipes
Cowboy Caviar
Ring in the New Year with special foods for good luck! My mother in law taught me that you have to eat black-eyed-peas on New Year’s Day. I grew up eating pork and greens for prosperity and luck. Over the … Continue reading
Posted in Appetizers, Lunch, Snacks
Tagged black eyed peas, children, family, good luck, good luck recipes, Happy New Year, healthy recipes, life, Lunch, New Year's Day, personal, recipes, Southwest, vegetables, vegetarian, vegetarian recipes
4 Comments
Lasagna Soup
All the delicious lasagna taste, without as much work. And this is a short cut type recipe – as I used jarred sauce. You could certainly use your own homemade as well, or the jarred of your choice. Ingredients: Soup: … Continue reading
Posted in Dinner, Make Ahead
Tagged blog, children, Dinner, family, fresh, healthy, healthy meal planning, healthy recipes, Italian, lasagna, lasagna soup, life, make ahead recipes, motherhood, recipes, soup recipes
1 Comment
Weekly Meal Plan – September 18, 2016
So here’s plan from the Plan Prep Pour household last week. And I’m going to put a large emphasis on the word plan this week. You know how sometimes you do everything you can to make a week successful? You … Continue reading
Posted in Meal Plans
Tagged blog, casserole, children, Dinner, easy recipes, family, family meal planning, funny, healthy, healthy meal planning, healthy recipes, humor, kids, life, make ahead meals, make ahead recipes, meal plan, meal planning, meal prep, mom, motherhood, personal, reality, recipes, soup, weekly meal planning
3 Comments
September 11 – Weekly Meal Plan
You may have noticed….the meal plans I give you, they are what we did the week before. Usually the recipes are up here on the site, but the plan I don’t put up until we’ve done it. That way, … Continue reading
Posted in Meal Plans
Tagged blog, Breakfast, Dinner, easy recipes, family, family meal planning, healthy, healthy dinner, healthy meal planning, healthy recipes, Lunch, make ahead meals, make ahead recipes, meal plan, meal planning, meal prep, mom, motherhood, personal, recipes, Slow Cooker, slow cooker recipes, weekly meal planning
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No Lettuce Mason Jar Salad with (a little bit) Spicy Peanut Dressing
Sometimes I like a salad without lettuce – just tons of veggies and dressing. For one thing, less chopping. But also, they just feel a little heartier sometimes, and it’s always nice to mix things up. I came up with … Continue reading
Posted in Dinner, Lunch, Make Ahead, Mason Jar Meals
Tagged Asian salad recipes, easy recipes, family meal planning, fresh, healthy, healthy meal planning, healthy recipes, make ahead meals, make ahead recipes, mason jar recipes, mason jar salads, meal plan, meal planning, meal prep, recipes, salad, spicy, spicy salads, vegetables, vegetarian, vegetarian recipes
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Cherry Chocolate Overnight/Refrigerator Oats
Overnight oats make for a great grab and go breakfast, and you can eat them chilled, or heat them up if you prefer. I love using frozen fruit right out of the freezer for these – it seems to flavor … Continue reading
Posted in Breakfast, Make Ahead, Mason Jar Meals
Tagged blog, Breakfast, easy recipes, family, family meal planning, healthy, healthy meal planning, healthy recipes, Make Ahead, make ahead breakfast, make ahead meals, mason jar, mason jar breakfast, Mason Jar Meals, mason jar recipes, meal planning, meal prep, mom, motherhood, oatmeal, overnight oats, personal, recipes, weekly meal planning
3 Comments
Caprese Mason Jar Salads with Broiled Chicken
Make ahead these salads for lunch all week – this recipe makes 4, or make 1 or 2 at a time. They will keep for 4-5 days in the fridge. Chicken: 1 pound of boneless, skinless chicken breast, cut into … Continue reading
Sante Fe Chicken
This chicken is great over brown rice, with toppings such as salsa, guacamole, sour cream and/or cheese and a few tortilla chips on the side to keep the kids happy! When I am looking to save some calories, I skip … Continue reading
Posted in Dinner, Make Ahead, Slow Cooker
Tagged chicken recipes, Dinner, healthy, healthy dinner, healthy recipes, make ahead meals, meal prep, recipes, santa fe chicken, Slow Cooker, slow cooker recipes
4 Comments
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