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Author Archives: amyhindererfeltus
Blueberry and Yogurt Breakfast Parfait
Not so much a recipes as a quick, healthy breakfast idea! With around 350 calories, this breakfast provides around 27 grams of protein and the healthy fat in the almonds will also help you stay fuller, longer. Ingredients: 1 c … Continue reading
Posted in Breakfast, Easy Breakfast, Make Ahead, Mason Jar Meals, Quick Breakfast, vegetarian
Tagged Breakfast, easy, healthy, make ahead breakfast, mason jar, mason jar breakfast, motherhood, quick, recipes
7 Comments
Egg White Breakfast Tacos
Ever had one of those weeks months periods of time 17 days long or so? You know the ones. Someone is sick. School projects are due. Sports are in full swing. You open your planner and somehow you still have … Continue reading
Posted in Breakfast, Uncategorized
Tagged blog, Breakfast, children, eggs, funny, healthy, kids, life, personal, Southwest, vegetables, vegetarian, vegetarian recipes
2 Comments
Spicy Black Bean and Quinoa Mason Jar Salads
Oh, I have a blog. Apparently I forgot for a few weeks. Unfortunately, on occasion, I get so busy being a mom, running FIT4MOM Phoenix Scottsdale, and just living, that the planning, the prepping, and even the pouring get forgotten. … Continue reading
Posted in Lunch, Make Ahead, Mason Jar Meals, salad, vegetarian
Tagged blog, children, family, healthy, humor, Lunch, mason jar, Mason Jar Meals, mason jar recipes, mason jar salads, recipes, salads, Southwest, vegetables, vegetarian, vegetarian recipes
2 Comments
Chopped Chicken Cobb Salad in a Mason Jar
This recipe makes 4 large salads, perfect for lunch or dinner! They will keep in the refrigerator for 4 to 5 days. Dressing: 1/4 cup balsamic vinegar 2 TB olive oil 1 tsp honey 1 tsp Dijon mustard Salads: 1 … Continue reading
Posted in Dinner, Lunch, Make Ahead, Mason Jar Meals, salad
Tagged blog, chicken, healthy, Make Ahead, make ahead recipes, mason jar, Mason Jar Meals, mason jar recipes, mason jar salads, recipes, salad recipes, salads, vegetables
2 Comments
Make Ahead and Freeze Black Bean and Cheese Burritos
When things get really busy, and I haven’t prepped and planned enough, one of my on the go favorite foods is Amy’s Burritos. While these aren’t the worst choice I could make, they obviously are pretty processed and full of … Continue reading
Posted in Breakfast, Freezer meals, Lunch, Make Ahead
Tagged Breakfast, children, family, healthy, humor, kid friendly, kids, life, Make Ahead, make ahead recipes, Mexican recipes, mom, Southwest
2 Comments
Weekly Meal Plan, February 13 through 19, 2017
This was one of those weeks where I’m typing up what we did, after the fact, because I did not have my sh*% together enough to plan it in advance. I suppose we all have weeks like that – but … Continue reading
Posted in Baked Pasta, Breakfast, casserole, Dinner, Leftovers, Lunch, Make Ahead, Meal Plans, Repurposed Leftovers, Slow Cooker
Tagged beef, blog, Breakfast, children, chili, crockpot, Dinner, family, funny, humor, Italian, kid friendly, Leftovers, life, Lunch, motherhood, personal, recipes
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Pork Fried Rice
I love repurposed leftovers! And fried rice is super easy to throw together on a busy weeknight. You could also use leftover chicken, beef…..really anything you have in this one. No leftovers? Make veggie fried rice! My best tip for … Continue reading
Posted in Dinner, Leftovers, Make Ahead, Repurposed Leftovers, Slow Cooker
Tagged asian recipes, blog, children, Dinner, easy dinner, easy recipes, fried rice, healthy, kid friendly, Leftovers, rice, vegetables
4 Comments
Crockpot/Slow Cooker Honey Mustard Pork Loin
I threw this together last Monday for dinner, and was able to repurpose it into Pork Fried Rice on Wednesday as well – I love when I can get 2 meals with minimal effort! Honey Mustard Pork Loin (Serves 6-8) … Continue reading
Posted in Dinner, Slow Cooker
Tagged blog, children, crockpot, Dinner, easy dinner, easy recipes, family, healthy, personal, pork loin, pork recipes, recipes, Slow Cooker, slow cooker recipes
2 Comments
Weekly Meal Plan, February 6 through February 12
Better late than never? I’ve had this one taped to my fridge since that week, waiting for me to have time to type it up – I keep thinking I should create a meal planner form that I could just … Continue reading
Posted in Breakfast, Dinner, Lunch, Make Ahead, Meal Plans, Slow Cooker
Tagged blog, Breakfast, children, crockpot, Dinner, family, healthy, humor, kids, life, Lunch, make ahead recipes, mom, motherhood, personal, recipes, vegetables
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No Boil Chicken Sausage and Pasta Casserole
So I first discovered you can make a pasta casserole without first cooking the pasta when I made this Chicken Sausage and Peppers Macaroni Casserole from the Skinnytaste site. Unfortunately, due to the mushrooms, the spouse and 2 out of … Continue reading
Posted in Baked Pasta, casserole, Dinner
Tagged children, Dinner, easy dinner, easy recipes, family, healthy, healthy dinner, Italian, make ahead dinner, make ahead recipes
7 Comments
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