Meet Amy
Categories
December 2019 M T W T F S S « Aug 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Follow Plan Prep Pour and FIT4MOM Phoenix Scottsdale on Social Media
Archives
Tag Archives: recipes
2018 Monday Meal Plan: Week 15 (April 2 through April 8, 2018)
Week 15 is here! PDF of Meal Planner Breakfasts: Sometimes I am eating these alone, or sometimes on a toasted English muffin as a sandwich. Denver Omelet Egg Muffins Lunches: I got a bunch of salad greens ready as well … Continue reading
Posted in Breakfast, casserole, chicken, Dinner, Easy Breakfast, Easy Lunch, Leftovers, Lunch, Make Ahead, Meal Plans, meal prep, Quick Breakfast, salad, Slow Cooker, Southwestern
Tagged chicken, crockpot, Dinner, healthy, meal plan, meal planning, meal prep, motherhood, quick, recipes, salads, vegetables
Leave a comment
2018 Monday Meal Plan: Week 13 (March 19 through 25)
Week 13 is the week of little league kick off. Which means lots of evenings of not being home to cook! So forgive my reliance upon the slow cooker for the next 7 weeks or so. LINK TO PDF MEAL … Continue reading
Posted in Breakfast, casserole, chicken, Dinner, Easy Breakfast, Easy Lunch, Leftovers, Lunch, Make Ahead, Meal Plans, meal prep, Quick Breakfast, Slow Cooker
Tagged beef, blog, children, chili, crockpot, Dinner, family, happy, healthy, humor, kid friendly, Leftovers, life, mom, motherhood, personal, reality, recipes, rice, vegetables
Leave a comment
Easy Chicken Parmesan (Oven Baked)
This is a crowd pleaser at my house – and much healthier than some of the deep fried versions available when eating out. I find a mixture of regular bread crumbs with Panko gives the chicken coating a crispier texture, … Continue reading
2018 Monday Meal Plan: Week 12 (March 12 through 18)
In the interest of full disclosure, I’m actually on vacation this week. So this is our meal plan for an upcoming week when we are back at home! But hopefully it helps you with some ideas! LINK TO PDF Breakfasts: … Continue reading
Posted in Baked Pasta, Breakfast, casserole, chicken, Dinner, Easy Breakfast, Easy Lunch, Freezer meals, Leftovers, Lunch, Make Ahead, Mason Jar Meals, Meal Plans, meal prep, Quick Breakfast, salad, Slow Cooker, Southwestern
Tagged Breakfast, chicken, crockpot, Dinner, healthy, Lunch, meal plan, meal planning, meal prep, recipes, salads, Southwest, vegetables
Leave a comment
2018 Monday Meal Plan: Week 11 (March 5 through 11)
Week 11 already. This week’s plan will be light for 2 reasons. 1. I am struggling to come up with some ideas. So if you have any, send them my way! 2. We leave for vacation on Friday so I’m … Continue reading
Posted in Breakfast, chicken, Dinner, Easy Breakfast, Easy Lunch, Korean, Leftovers, Lunch, Make Ahead, Meal Plans, meal prep, Quick Breakfast, Repurposed Leftovers, Slow Cooker
Tagged blog, Breakfast, children, crockpot, Dinner, family, happy, healthy, humor, kid friendly, kids, Leftovers, life, Lunch, motherhood, nachos, personal, pork, recipes, rice
Leave a comment
Breakfast: Roasted Vegetable and Egg Hash
This week my breakfasts are basically 2/3 of the way made ahead. When I make a fried egg, I’m not a fan of reheating it, so I’ve cooked all the veggies and each morning I just reheat them briefly in … Continue reading
Posted in Breakfast, Easy Breakfast, Make Ahead, Meal Plans, meal prep, Quick Breakfast
Tagged blog, Breakfast, healthy, healthy breakfast, healthy eating, healthy recipes, mom, motherhood, quick, recipes, vegetables
1 Comment
2018 Monday Meal Plan: Week 9 (February 19-25)
It’s going to be a busy week, we’ve got some serious dental work for one kid, football practices, baseball practices, t-ball practices…a full day training for me….so all the prep and planning are required! Breakfasts – I’m in a taco … Continue reading
Posted in Breakfast, chicken, Dinner, Easy Breakfast, Easy Lunch, Freezer meals, Korean, Leftovers, Lunch, Make Ahead, Meal Plans, meal prep, Quick Breakfast, Slow Cooker
Tagged beef, beef recipes, chicken, chicken chili, chicken recipes, children, crockpot, Dinner, family meal planning, Korean, Korean recipe, meal plan, meal planning, meal prep, motherhood, recipes, vegetables
Leave a comment
Slow Cooker Chicken and Dumplings (serves 4-6)
The chicken will cook in 4-6 hours on low for this one (usually within 4 with my slow cooker), but make sure you allow for around 60 minutes of prep time (mostly passive) right before eating for the vegetables to … Continue reading
Posted in chicken, Dinner, Meal Plans, meal prep, Slow Cooker
Tagged chicken, crock pot recipes, crockpot, recipes, Slow Cooker, slow cooker recipes, vegetables
1 Comment
2018 Monday Meal Plan: Week 8 (February 12-18)
Here we go again, another Monday. Another shot at a week of well planned eating. I feel the need to confess that although I come up with these plans weekly, I consider it a success if we have 80% compliance. … Continue reading
Posted in Breakfast, chicken, Dinner, Easy Breakfast, Easy Lunch, Freezer meals, Leftovers, Lunch, Make Ahead, Meal Plans, meal prep, pork, Quick Breakfast, Repurposed Leftovers, Slow Cooker, Southwestern
Tagged blog, Breakfast, chicken, children, crockpot, Dinner, family, funny, happy, healthy, humor, kid friendly, kids, Leftovers, life, Lunch, motherhood, nachos, personal, pork, recipes, rice, Southwest, vegetables
Leave a comment
2018 Monday Meal Plan: Week 6 (January 29 through February 4)
So it’s going to be February this week? I literally had to check 3 times. That just seems….wrong. I mean, wasn’t it just Christmas? Why is life rushing by so fast? I mean, it’s basically 2019 now, right? Oh whoops, … Continue reading
Posted in Baked Pasta, Breakfast, casserole, chicken, Dinner, Easy Breakfast, Easy Lunch, Freezer meals, Leftovers, Lunch, Make Ahead, Mason Jar Meals, Meal Plans, meal prep, Quick Breakfast, Repurposed Leftovers, salad
Tagged blog, chicken, children, family, funny, happy, healthy, humor, kids, life, personal, quick, reality, recipes, rice, vegetables
Leave a comment
