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Tag Archives: healthy dinner
No Boil Chicken Sausage and Pasta Casserole
So I first discovered you can make a pasta casserole without first cooking the pasta when I made this Chicken Sausage and Peppers Macaroni Casserole from the Skinnytaste site. Unfortunately, due to the mushrooms, the spouse and 2 out of … Continue reading
Posted in Baked Pasta, casserole, Dinner
Tagged children, Dinner, easy dinner, easy recipes, family, healthy, healthy dinner, Italian, make ahead dinner, make ahead recipes
7 Comments
Navy Bean Soup With Ham
This was my prep for lunches for the week, so I can’t tell you if it was kid friendly or not, but my husband did eat a bowl one day……you could leave out the ham and use vegetable broth for … Continue reading
Posted in Dinner, Lunch
Tagged blog, family, family meal planning, healthy, healthy dinner, healthy meal planning, healthy recipes, healthy soup, life, make ahead meals, meal plan, meal planning, meal prep, mom, motherhood, navy bean soup, personal, recipes, soup, soup recipes
3 Comments
Slow Cooker Chicken Taco Chili
I came up with this recipe from the pantry, knowing I needed something that I could reheat easily for lunches all week. It’s good alone, or over rice. I like to add some diced avocado and fresh pico de gallo … Continue reading
Posted in Dinner, Lunch, Make Ahead, Slow Cooker
Tagged blog, chicken chili, chicken taco chili, chikcen, chili, Dinner, family, happy, healthy, healthy chili, healthy dinner, healthy meal planning, healthy Mexican, healthy Mexican recipes, healthy recipes, life, Lunch, Make Ahead, make ahead meals, make ahead recipes, motherhood, personal, recipes, slow cooker chili, slow cooker recipes, Southwest, Southwest recipes, taco
4 Comments
Potato and Cauliflower Soup
I am not going to lie or spread my delusions with you am going to be honest with you about this recipe. It’s tasty. Delicious even. But I am not going to tell you you won’t miss the potatoes or that it … Continue reading
Posted in Dinner, Lunch, Make Ahead
Tagged cauliflower, cauliflower soup, children, family, funny, happy, healthy, healthy dinner, healthy meal planning, healthy recipes, humor, kids, Make Ahead, make ahead meals, make ahead recipes, potato soup, potatoes, soup, soup recipes, vegetables
2 Comments
Black Bean, White Bean and Beef Taco Chili
It’s a gloomy day in Phoenix – one of those days that feels a lot colder than the thermometer reads, and chili sounds like the ideal dinner. I came up with this based largely on ingredients in my pantry and … Continue reading
Posted in Dinner, Uncategorized
Tagged beef, beef chili, blog, children, chili, Dinner, family, funny, happy, healthy, healthy chili, healthy dinner, healthy meal planning, healthy recipes, humor, kids, life, mom, personal, recipes, Southwest
4 Comments
Soy Ginger Pork Roast (Crock Pot/Slow Cooker)
In my little family of 5, we all have opinions about food. Who doesn’t? My middle child, the younger boy, usually has the opinion that anything I make for dinner is disgusting and inedible most of my cooking sucks is not to … Continue reading
Posted in Dinner, Make Ahead, Slow Cooker
Tagged blog, children, crock pot recipes, crockpot, family, funny, happy, healthy, healthy dinner, healthy meal planning, healthy recipes, humor, kids, life, Make Ahead, make ahead meals, make ahead recipes, motherhood, personal, pork, pork roast, recipes, roast, Slow Cooker, slow cooker recipes
6 Comments
September 11 – Weekly Meal Plan
You may have noticed….the meal plans I give you, they are what we did the week before. Usually the recipes are up here on the site, but the plan I don’t put up until we’ve done it. That way, … Continue reading
Posted in Meal Plans
Tagged blog, Breakfast, Dinner, easy recipes, family, family meal planning, healthy, healthy dinner, healthy meal planning, healthy recipes, Lunch, make ahead meals, make ahead recipes, meal plan, meal planning, meal prep, mom, motherhood, personal, recipes, Slow Cooker, slow cooker recipes, weekly meal planning
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Sante Fe Chicken
This chicken is great over brown rice, with toppings such as salsa, guacamole, sour cream and/or cheese and a few tortilla chips on the side to keep the kids happy! When I am looking to save some calories, I skip … Continue reading
Posted in Dinner, Make Ahead, Slow Cooker
Tagged chicken recipes, Dinner, healthy, healthy dinner, healthy recipes, make ahead meals, meal prep, recipes, santa fe chicken, Slow Cooker, slow cooker recipes
4 Comments