Meet Amy
Categories
January 2026 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 -
Join 1,254 other subscribers
Follow Plan Prep Pour and FIT4MOM Phoenix Scottsdale on Social Media
Archives
Category Archives: Mason Jar Meals
Cranberry-Orange Relish Overnight (Refrigerator) Oats
Overnight oats make for a great grab and go breakfast. You can eat them chilled or heat them up if you prefer. I make these in these wide mouthed pint sized mason jars, but you can make them in any … Continue reading
Posted in Breakfast, Make Ahead, Mason Jar Meals
Tagged Breakfast, cranberries, cranberry orange, family, life, Make Ahead, make ahead breakfast, make ahead meals, make ahead recipes, mason jar, mason jar breakfast, Mason Jar Meals, mason jar recipes, oatmeal, oats, orange, overnight oats, personal
1 Comment
Shrimp Mason Jar Salads with Lemon Vinaigrette
Ingredients Vinaigrette: Lemon infused olive oil, 2 TB (try this amazing meyer lemon version from Queen Creek Olive Mill Red wine vinegar, 4 TB (or, if you only have plain olive oil, 3 TB of vinegar and 1 TB of … Continue reading
Posted in Dinner, Lunch, Make Ahead, Mason Jar Meals
Tagged blog, family, fresh, life, Make Ahead, make ahead meals, make ahead recipes, make ahead salad, mason jar, Mason Jar Meals, mason jar recipes, mason jar salads, mom, personal, recipes, salad, seafood, shrimp, vegetables
1 Comment
Mason Jar Chicken Salad with (Not Really Caesar) Lemon Dijon Dressing
So this was actually going to be a Caesar Salad in a Jar. But I got all my ingredients out for Caesar dressing, including anchovy paste, and noticed my anchovy paste expired in July of 2012. Please note that I … Continue reading
Posted in Dinner, Lunch, Make Ahead, Mason Jar Meals
Tagged children, family, fresh, funny, healthy, humor, life, Make Ahead, make ahead meals, make ahead recipes, make ahead salad, mason jar, Mason Jar Meals, mason jar recipes, mason jar salads, personal
3 Comments
No Lettuce Mason Jar Salad with (a little bit) Spicy Peanut Dressing
Sometimes I like a salad without lettuce – just tons of veggies and dressing. For one thing, less chopping. But also, they just feel a little heartier sometimes, and it’s always nice to mix things up. I came up with … Continue reading
Posted in Dinner, Lunch, Make Ahead, Mason Jar Meals
Tagged Asian salad recipes, easy recipes, family meal planning, fresh, healthy, healthy meal planning, healthy recipes, make ahead meals, make ahead recipes, mason jar recipes, mason jar salads, meal plan, meal planning, meal prep, recipes, salad, spicy, spicy salads, vegetables, vegetarian, vegetarian recipes
1 Comment
Cherry Chocolate Overnight/Refrigerator Oats
Overnight oats make for a great grab and go breakfast, and you can eat them chilled, or heat them up if you prefer. I love using frozen fruit right out of the freezer for these – it seems to flavor … Continue reading
Posted in Breakfast, Make Ahead, Mason Jar Meals
Tagged blog, Breakfast, easy recipes, family, family meal planning, healthy, healthy meal planning, healthy recipes, Make Ahead, make ahead breakfast, make ahead meals, mason jar, mason jar breakfast, Mason Jar Meals, mason jar recipes, meal planning, meal prep, mom, motherhood, oatmeal, overnight oats, personal, recipes, weekly meal planning
3 Comments
Caprese Mason Jar Salads with Broiled Chicken
Make ahead these salads for lunch all week – this recipe makes 4, or make 1 or 2 at a time. They will keep for 4-5 days in the fridge. Chicken: 1 pound of boneless, skinless chicken breast, cut into … Continue reading
Plan Prep Pour 