Meet Amy

Categories
December 2025 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 -
Join 1,254 other subscribers
Follow Plan Prep Pour and FIT4MOM Phoenix Scottsdale on Social Media
Archives
Tag Archives: meal prep
2018 Monday Meal Plan: Week 7 (February 5-11)
I’m still having trouble with the fact that it’s already February – anyone else? That cheesy saying about the days being long but the years being short….it is oddly true. New format for this week, in addition to the blog … Continue reading
Posted in Baked Pasta, Breakfast, casserole, chicken, Dinner, Easy Breakfast, Easy Lunch, Freezer meals, Leftovers, Lunch, Make Ahead, Meal Plans, meal prep, Slow Cooker
Tagged meal plan, meal planning, meal prep
Leave a comment
2018 Monday Meal Plan: Week 1
I have set a goal for 2018. A goal involving this little blog. Every Monday I hope to post a meal plan for the week, as well as at least one time saving trick, or hack, but I hate the … Continue reading
Posted in Breakfast, Dinner, Easy Breakfast, Easy Lunch, Lunch, Meal Plans, meal prep, Quick Breakfast, Uncategorized
Tagged 2018, blog, Breakfast, children, crockpot, Dinner, easy recipes, family, funny, happy, Happy New Year, healthy eating, healthy family, healthy recipes, humor, life, Lunch, meal plan, meal prep, new year, New Year's Day, personal
2 Comments
How I Prep Lunches Ahead (Subtitle: Why I Sometimes Don’t Eat Lunch – Part 1)
Wow. I started this one so long ago, I’m not totally sure what I was going to write about. You know how there are all those studies about kids taking too much time off in the summer and losing the … Continue reading
Posted in Freezer meals, Leftovers, Lunch, Make Ahead, Mason Jar Meals, Meal Plans, Repurposed Leftovers, salad, Snacks
Tagged food prep, food prep containers, food prep glass containers, food storage, Make Ahead, make ahead lunches, make ahead recipes, meal plan, meal planning, meal prep, meal prep containers, meal prep glass containers
1 Comment
Weekly Meal Plan, January 30 through February 5, 2017
This week I did a lot of prep work – thank goodness – because it seems like every day, something happened making it difficult to eat healthfully! Breakfasts: I had my usuals. Some days was eggs with veggies, some were … Continue reading
Posted in Meal Plans
Tagged blog, Breakfast, children, crockpot, Dinner, family, family meal planning, fresh, funny, happy, healthy meal planning, humor, life, Lunch, meal plan, meal planning, meal prep, mom, personal, reality, recipes
Leave a comment
Navy Bean Soup With Ham
This was my prep for lunches for the week, so I can’t tell you if it was kid friendly or not, but my husband did eat a bowl one day……you could leave out the ham and use vegetable broth for … Continue reading
Posted in Dinner, Lunch
Tagged blog, family, family meal planning, healthy, healthy dinner, healthy meal planning, healthy recipes, healthy soup, life, make ahead meals, meal plan, meal planning, meal prep, mom, motherhood, navy bean soup, personal, recipes, soup, soup recipes
3 Comments
Weekly Meal Plan – January 23 through 29, 2017
Breakfasts: Pico and Spinach Egg Muffins Lunches: I made this big pot of Slow Cooker Chicken Taco Chili to use as lunches. I stored single servings in microwave safe bowls for quick reheating at lunch time. Dinners: Monday – Grilled Caribbean … Continue reading
Posted in Meal Plans
Tagged blog, children, family, life, Make Ahead, make ahead meals, make ahead recipes, meal plan, meal planning, meal prep, personal, recipes
Leave a comment
Weekly Meal Plan, January 16 through 22, 2017
Catching up! Third meal plan post in a row – I hope these help you plan and prep in the upcoming weeks. Breakfasts: I did a mix of make ahead and cooking this week. Some mornings I had eggs scrambled … Continue reading
Posted in Uncategorized
Tagged blog, children, family, family meal planning, funny, happy, healthy, healthy meal planning, humor, life, make ahead meals, meal plan, meal planning, meal prep, motherhood, personal, recipes, weekly meal planning
Leave a comment
Weekly Meal Plan – January 9 through January 15, 2017
Getting this up a little belatedly, but here’s what my family ate earlier this month – we were working around some football and golf practice, but not a super busy week, so that made things easier as we got back … Continue reading
Posted in Meal Plans
Tagged blog, children, family, family meal planning, happy, healthy, humor, life, meal plan, meal planning, meal prep, motherhood, personal
Leave a comment
Meal Plan, January 1 through 8, 2017
Breakfasts: Nothing make ahead this week – just my standard scrambled eggs with veggies, sometimes with a piece of toast. A couple times, when I had to grab hard boiled eggs and some cut up veggies on the run, I … Continue reading
Posted in Meal Plans
Tagged blog, children, family, family meal planning, funny, happy, healthy meal planning, humor, life, make ahead meals, meal plan, meal planning, meal prep, personal, weekly meal planning
Leave a comment
Weekly Meal Plan for, well, um….
So sometimes, despite your best laid plans, and trying to wait on things (like not launching a blog until you are absolutely certain you’ll be able to keep up with it), stuff happens. I have spent very little time in … Continue reading
Posted in Meal Plans
Tagged blog, children, crockpot, family, family meal planning, funny, healthy meal planning, humor, kids, life, make ahead meals, meal plan, meal planning, meal prep, motherhood, personal, reality, recipes, weekly meal planning
Leave a comment