Meet Amy

Categories
January 2026 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 -
Join 1,254 other subscribers
Follow Plan Prep Pour and FIT4MOM Phoenix Scottsdale on Social Media
Archives
Tag Archives: easy recipes
No Lettuce Mason Jar Salad with (a little bit) Spicy Peanut Dressing
Sometimes I like a salad without lettuce – just tons of veggies and dressing. For one thing, less chopping. But also, they just feel a little heartier sometimes, and it’s always nice to mix things up. I came up with … Continue reading
Posted in Dinner, Lunch, Make Ahead, Mason Jar Meals
Tagged Asian salad recipes, easy recipes, family meal planning, fresh, healthy, healthy meal planning, healthy recipes, make ahead meals, make ahead recipes, mason jar recipes, mason jar salads, meal plan, meal planning, meal prep, recipes, salad, spicy, spicy salads, vegetables, vegetarian, vegetarian recipes
1 Comment
Cherry Chocolate Overnight/Refrigerator Oats
Overnight oats make for a great grab and go breakfast, and you can eat them chilled, or heat them up if you prefer. I love using frozen fruit right out of the freezer for these – it seems to flavor … Continue reading
Posted in Breakfast, Make Ahead, Mason Jar Meals
Tagged blog, Breakfast, easy recipes, family, family meal planning, healthy, healthy meal planning, healthy recipes, Make Ahead, make ahead breakfast, make ahead meals, mason jar, mason jar breakfast, Mason Jar Meals, mason jar recipes, meal planning, meal prep, mom, motherhood, oatmeal, overnight oats, personal, recipes, weekly meal planning
3 Comments
Caprese Mason Jar Salads with Broiled Chicken
Make ahead these salads for lunch all week – this recipe makes 4, or make 1 or 2 at a time. They will keep for 4-5 days in the fridge. Chicken: 1 pound of boneless, skinless chicken breast, cut into … Continue reading
Sheet Pan Chicken Fajitas
Servings: 4-6 Ingredients: 1.5 lbs Boneless, skinless chicken breasts, cut into 1 inch strips 1-2 onions, depending on size (white or yellow), cut into strips 3-4 bell peppers, colors of your choice, cut into strips 1/8 c olive oil (if … Continue reading
Posted in Dinner
Tagged easy fajita, easy recipes, fajita, fajita recipe, fresh, healthy, healthy Mexican, Mexican recipes, recipes
2 Comments