Category Archives: Easy Breakfast

2018 Monday Meal Plan: Week 6 (January 29 through February 4)

Posted on January 29, 2018 by amyhindererfeltus

So it’s going to be February this week?  I literally had to check 3 times.  That just seems….wrong.  I mean, wasn’t it just Christmas?  Why is life rushing by so fast?  I mean, it’s basically 2019 now, right?  Oh whoops, … Continue reading →

Posted in Baked Pasta, Breakfast, casserole, chicken, Dinner, Easy Breakfast, Easy Lunch, Freezer meals, Leftovers, Lunch, Make Ahead, Mason Jar Meals, Meal Plans, meal prep, Quick Breakfast, Repurposed Leftovers, salad | Tagged , , , , , , , , , , , , , , , | Leave a comment

2018 Monday Meal Plan: Week 3 (January 15 through 21)

Posted on January 15, 2018 by amyhindererfeltus

We are going to be slaves to the calendar to some extent this week, with something keeping us busy most evenings.  Makes the meal prep and planning even more important! Breakfasts: Skinny Taste, one of my favorites for healthy ideas, … Continue reading →

Posted in Breakfast, chicken, Dinner, Easy Breakfast, Easy Lunch, Freezer meals, Leftovers, Lunch, Meal Plans, meal prep, Quick Breakfast, salad, Slow Cooker | Tagged , , , , , , , , , , , , , , | Leave a comment

2018 Monday Meal Plan: Week 1

Posted on January 2, 2018 by amyhindererfeltus

I have set a goal for 2018. A goal involving this little blog. Every Monday I hope to post a meal plan for the week, as well as at least one time saving trick, or hack, but I hate the … Continue reading →

Posted in Breakfast, Dinner, Easy Breakfast, Easy Lunch, Lunch, Meal Plans, meal prep, Quick Breakfast, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Egg White Breakfast Sandwich Variation

Posted on September 17, 2017 by amyhindererfeltus

We did a whole “make your own pizza” thing here last night with some extended family, and I had a pile of leftover peppers and onions I wanted to use up.  And I also had a package of english muffins … Continue reading →

Posted in Breakfast, Easy Breakfast, Freezer meals, Make Ahead, Meal Plans, Quick Breakfast | Tagged , , , , , , , , , , | 1 Comment

Mixed Berry Banana Smoothie

Posted on May 6, 2017 by amyhindererfeltus

The Greek yogurt gives this smoothie its 15 grams of protein, you can add to that by using protein powder, if desired. This is a great way to start your day with a serving of green leafy vegetables as well! … Continue reading →

Posted in Breakfast, Easy Breakfast, Freezer meals, Lunch, Make Ahead, Quick Breakfast, vegetarian | Tagged , , , , , | 2 Comments

Blueberry and Yogurt Breakfast Parfait

Posted on May 6, 2017 by amyhindererfeltus

Not so much a recipes as a quick, healthy breakfast idea!  With around 350 calories, this breakfast provides around 27 grams of protein and the healthy fat in the almonds will also help you stay fuller, longer. Ingredients: 1 c … Continue reading →

Posted in Breakfast, Easy Breakfast, Make Ahead, Mason Jar Meals, Quick Breakfast, vegetarian | Tagged , , , , , , , , | 7 Comments