Category Archives: salad

2018 Monday Meal Plan: Week 3 (January 15 through 21)

Posted on January 15, 2018 by amyhindererfeltus

We are going to be slaves to the calendar to some extent this week, with something keeping us busy most evenings.  Makes the meal prep and planning even more important! Breakfasts: Skinny Taste, one of my favorites for healthy ideas, … Continue reading →

Posted in Breakfast, chicken, Dinner, Easy Breakfast, Easy Lunch, Freezer meals, Leftovers, Lunch, Meal Plans, meal prep, Quick Breakfast, salad, Slow Cooker | Tagged , , , , , , , , , , , , , , | Leave a comment

Make Ahead Lunches (Subtitle: Why I Sometimes Don’t Eat Lunch – Part 2)

Posted on August 9, 2017 by amyhindererfeltus

I won’t bore you again with the details of how the planets must align perfectly in my planning and prepping if I’m going to eat lunch on a daily basis, but if you’re interested in reading more, you can find … Continue reading →

Posted in Easy Lunch, Freezer meals, Leftovers, Lunch, Make Ahead, Mason Jar Meals, salad, Snacks | Tagged , , , , , , , , , , , , , , , | 2 Comments

How I Prep Lunches Ahead (Subtitle: Why I Sometimes Don’t Eat Lunch – Part 1)

Posted on July 31, 2017 by amyhindererfeltus

Wow.  I started this one so long ago, I’m not totally sure what I was going to write about. You know how there are all those studies about kids taking too much time off in the summer and losing the … Continue reading →

Posted in Freezer meals, Leftovers, Lunch, Make Ahead, Mason Jar Meals, Meal Plans, Repurposed Leftovers, salad, Snacks | Tagged , , , , , , , , , , , | 1 Comment

Spicy Black Bean and Quinoa Mason Jar Salads

Posted on April 11, 2017 by amyhindererfeltus

Oh, I have a blog. Apparently I forgot for a few weeks.  Unfortunately, on occasion, I get so busy being a mom, running FIT4MOM Phoenix Scottsdale, and just living, that the planning, the prepping, and even the pouring get forgotten. … Continue reading →

Posted in Lunch, Make Ahead, Mason Jar Meals, salad, vegetarian | Tagged , , , , , , , , , , , , , , , | 2 Comments

Chopped Chicken Cobb Salad in a Mason Jar

Posted on March 20, 2017 by amyhindererfeltus

This recipe makes 4 large salads, perfect for lunch or dinner!  They will keep in the refrigerator for 4 to 5 days. Dressing: 1/4 cup balsamic vinegar 2 TB olive oil 1 tsp honey 1 tsp Dijon mustard Salads: 1 … Continue reading →

Posted in Dinner, Lunch, Make Ahead, Mason Jar Meals, salad | Tagged , , , , , , , , , , , , | 2 Comments