Tag Archives: salads

Spicy Black Bean and Quinoa Mason Jar Salads

Posted on April 11, 2017 by amyhindererfeltus

Oh, I have a blog. Apparently I forgot for a few weeks.  Unfortunately, on occasion, I get so busy being a mom, running FIT4MOM Phoenix Scottsdale, and just living, that the planning, the prepping, and even the pouring get forgotten. … Continue reading →

Posted in Lunch, Make Ahead, Mason Jar Meals, salad, vegetarian | Tagged , , , , , , , , , , , , , , , | 2 Comments

Chopped Chicken Cobb Salad in a Mason Jar

Posted on March 20, 2017 by amyhindererfeltus

This recipe makes 4 large salads, perfect for lunch or dinner!  They will keep in the refrigerator for 4 to 5 days. Dressing: 1/4 cup balsamic vinegar 2 TB olive oil 1 tsp honey 1 tsp Dijon mustard Salads: 1 … Continue reading →

Posted in Dinner, Lunch, Make Ahead, Mason Jar Meals, salad | Tagged , , , , , , , , , , , , | 2 Comments

Caprese Mason Jar Salads with Broiled Chicken

Posted on September 1, 2016 by amyhindererfeltus

Make ahead these salads for lunch all week – this recipe makes 4, or make 1 or 2 at a time.  They will keep for 4-5 days in the fridge. Chicken: 1 pound of boneless, skinless chicken breast, cut into … Continue reading →

Posted in Lunch, Make Ahead, Mason Jar Meals | Tagged , , , , , , , , , , , , , , , , | 3 Comments